Description

This book suggests living “One Day at a Time”, and the ways in which we may find in each day a measure of comfort, serenity, and a sense of achievement.

It discourages dwelling on past errors and disappointments; it visualizes the future only as a series of new days, each a fresh opportunity for self‑realization and growth.

Today is only a small manageable segment of time in which our difficulties need not overwhelm us. This lifts from our hearts and minds the heavy weight of both past and future.

The Al‑Anon fellowship embraces people of many lands, creeds, and customs. These daily messages are intended for all people, all ways of life. Although the Al‑Anon member is frequently referred to as “she,” there are men and women in most Al‑Anon groups.